Women's Mindful Mental Health

10/04/2022 08:00 PM - 09:00 PM ET

Admission

  • Free

Summary

Women of all ages are invited to join us! We will take a mindful pause out of our busy lives to breath, connect and reflect. Come as you are - joyful, depressed, anxious, or at ease!

Description

Women of all ages are invited to join us! We will take a mindful pause out of our busy lives to breath, connect and reflect. Come as you are - joyful, depressed, anxious, or at ease! The Ed Lally Foundation's goal is to make mental health accessible to all! 

Led by Hillary Horgan.

Hillary is a wife, mother, school counselor and therapist. A native New Jersey-ian, Hillary has lived from Philadelphia to New Orleans, but has called Baltimore home for the past 11 years. She loves to spend time with her husband and two and a half year old daughter, Finley, exploring all of the beauty and quirks that "Charm City" has to offer. In her spare time, Hillary loves cooking, listening to podcasts, reading and trying new restaurants. Hillary is passionate about helping others discover ways to ground themselves in the busy-ness of our everyday lives and various life experiences. The foundation of all that Hillary does is grounded in the belief that we already have the skills we need to be successful; sometimes we just need someone to help us uncover them. She is excited to welcome all those who identify as female to join the Women's Mindful Mental Health group as a safe space to unwind, decompress and build community.