1st Annual Women’s Mindful Mental Health Retreat

Women of all ages are invited to take a mindful pause out of their busy lives and join us for our inaugural Women’s Mindful Mental Health Retreat! Our theme this year is Empowerment, so come ready to surrender your stress and step into your strength. The 4 hour retreat experience will include mindfulness, yoga, group connection, reflection and much more—all shared in a manner accessible to everyone. Lunch will be provided.

"When you help a woman fulfill her potential, magic happens." - Sara Blakely

Facilitators

Kerry Martinez - Sound Bath; Sleep-Based Meditation

Carol Suzdak - Tai Chi

Ayanna Wells - Yoga

Time & Date

Saturday, November 12

9:30am-1:30pm

Location

LIRIODENDRON

502 W Gordon Street
Bel Air, MD 21014

Sponsors

 A special thank you to our sponsors: The Women's Giving Circle of Harford County, The Liriodendron, and Vagabond Sandwich Co.