Men's Mindful Mental Health in person/virtual
03/05/2024 06:30 PM - 07:30 PM ET
Admission
- Free
Summary
Men of all ages are invited to join us for an hour of honest conversation and mindful mental health practice. Each meeting will include a Q&A with a featured speaker, open discussion and a down-to-earth mindfulness exercise.
Description
Inspired by the mental health journey that Big Infinite members Jordan, D.J. and Andre underwent following the passing of Jordan's father Ed to clinical depression and suicide, the Ed Lally Foundation's Men's Mindful Mental Health Group welcomes men from all walks of life to join in an hour of honest conversation and mindful mental health practice. Each monthly meeting includes a group discussion and down-to-earth, accessible mindfulness exercise or breathing technique. This support group is offered free to the community.