Event Registration
Tai Chi for Mental Wellness (especially tailored for seniors)
09/21/2021 07:00 PM - 08:00 PM ET
Admission
- Free
Summary
This is a class for any and all fitness levels and includes simple, gentle coordinated movements that are practiced slowly. These movements develop and strengthen the mind-body connection. No experience is necessary! Although the class is advertised for seniors, ALL are welcome!
Event Registration is closed.